Anxiety
Support when worry starts taking up more of your life.
Online psychotherapy in OntarioPsychotherapy.
Psychotherapy.
Personal to you.
Find online support for anxiety, depression, trauma, grief, and relationships. Start with a conversation with Jihan.
Meeting you where you are.
Room for your story.A gentler first step starts here.
Online-only appointmentsIndividual psychotherapy & counsellingFree initial consultation
How I can help
Find the support you’re looking for.
Explore the areas you’d like support with, or book a consultation to ask where to start.
Trauma and PTSD
A space to explore experiences that still feel present.
Grief and Bereavement
Support as you find your way through loss.
Depression
Make room to talk about how you’re feeling.
Relationships
Explore connection, communication, and boundaries.
Pre-marital counselling
Make time for the conversations ahead.
Christian counselling
Explore support that makes room for your faith.
Individual Psychotherapy
Time and space to focus on your own story.
Counselling
Explore challenges, choices, and the next step.
Meet your therapist
Hello, I’m Jihan.
Finding a therapist is a personal decision. A first conversation gives you space to share what brings you here, ask questions, and decide whether working together feels right.
More about JihanA first step, not a leap.
01
Start a conversation
Book a free consultation through Jane.
02
Ask your questions
Ask about approach, fees, and whether appointments are available where you live.
03
Decide what feels right
If it feels like a good fit, arrange your first online session.
Before you reach out
Common questions
How are appointments held?
Meeting Point is an online-only practice. Appointments are held remotely.
How do I book a consultation?
Use the free consultation button to open Jane and see booking options.
Can I book from where I live?
Meeting Point offers online appointments to clients in Ontario.
From the journal
Explore the journal →Space to understand.
Meeting you where you are
Let’s begin with a conversation.
Online psychotherapy. Appointments held remotely.